Break free from your symptoms and reduce your worries around gluten-free eating.
Dorothy Lyons is a Registered Dietitian and health coach who helps kids, adults and families with celiac disease make gluten-free living healthy and enjoyable.
I’m here for you.
Dorothy is passionate about helping families and kids navigate a gluten-free diet. With more than 12 years of experience in the field, in addition to managing a gluten-free and allergy-friendly home, Dorothy is a pro at providing guidance for people living with Celiac Disease and food allergies.
That's not all. With a background in health psychology, Dorothy is ready to support you and your family with the psychosocial aspects of Celiac Disease. Dorothy is here to help you and your family Reclaim Joy, Flexibility, and Confidence in Your gluten-free diet.
10 Ways I can Help You Manage Celiac Disease
- Manage the emotional impact of a celiac disease diagnosis.
- Balance your nutritional needs with a well-rounded gluten-free diet.
- Navigate grocery shopping to find safe gluten-free products and confidently identify gluten free foods.
- Deal with ongoing symptoms despite following a gluten-free diet.
- Explain celiac disease to friends, family, and colleagues.
- Manage cross-contamination risks in shared spaces.
- Cope with the fear of accidental gluten exposure
- Navigate social situations where gluten-containing foods are present
- Reduce the stress and anxiety associated with dining out or traveling
- and more!
Ways I can support you
Individual Coaching
Newly diagnosed, struggling to manage ongoing symptoms or simply want to optimize your nutrition? I can help with that.
- 1-to-1 virtual coaching sessions
- Access to a secure private portal
- Ongoing support
- Covered by many insurance plans
Group Coaching
Learn practical and proven tips for confidently dining out, enjoying seamless travel experiences, and managing sick days in this small group masterclass.
Resources
Instant downloads to kickstart and support your wellness journey
- Gluten-free dining/restaurant card
- Childcare safety bundle
- Cross-contamination guide
- Celiac-friendly travel checklist
- Healthy eating 101 guide
Reclaim Joy, Flexibility, and Confidence in Your gluten-free diet.
Book Your FREE Consultation now!
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Address
Vaughan, Ontario
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