01
Navigate health changes with support
Whether navigating celiac disease or another health change, gain clarity and practical next steps.
02
Live confidently around food
Enjoy balanced meals that nourish your body and fit your preferences, without feeling overwhelmed.
03
Thrive through Menopause
Manage body changes, energy shifts, sleep concerns, and daily well-being during menopause.
04
Improve digestion and energy
Address digestive discomfort, low energy, and support your gut health with personalized guidance.
05
Enjoy life without hesitation
Enjoy meals, social events, and everyday moments without ongoing worry or uncertainty.
You don’t have to figure this out alone.
Dorothy’s support helps you improve your digestion, boost your energy, and finally reached your long-term health goals in a sustainable way.
Many people know what they should eat — but struggle with how to make it work in real life.
As a Registered Dietitian, I provide supportive, practical nutrition counselling that helps you move beyond confusion, restrictive rules, and overwhelm toward sustainable habits that fit your lifestyle.
My approach is collaborative, evidence-based, and tailored to you — because nutrition is never one-size-fits-all.
I have a focused interest in supporting individuals navigating:
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Celiac disease and gluten-free living
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Menopause and metabolic changes
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Digestive health and symptom management
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Balanced eating and long-term behaviour change
My goal is to help you develop a positive, confident relationship with food while improving how you feel day to day.
Whether you are newly diagnosed, experiencing frustrating symptoms, or simply looking for clarity and accountability, nutrition support can help you feel more confident and in control.