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Hello

I’m Dorothy Lyons, a Registered Dietitian and proud mom of two, living in Ontario, Canada. With a diverse background in nutrition, ranging from culinary arts to media and healthcare, I’m passionate about helping people achieve their health goals through personalized, practical nutrition guidance. 

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My Story

From the beginning, I’ve been passionate about helping people improve their health. My educational journey confirmed that nutrition was the path I wanted to take, where I could make a difference not only in promoting wellness but also in managing chronic diseases. My career has been dynamic, leading me through a variety of fields—from culinary arts to media, hospitals, clinics, and now virtual counseling. 

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Along the way, I’ve had the privilege of teaching hundreds of college students, sharing my knowledge onstage at major events, appearing on TV, and writing articles to help people better understand nutrition. I've worked in both inpatient and outpatient settings in hospitals, where I saw firsthand the critical role nutrition plays in health recovery and maintenance. Today, I continue this journey through virtual counseling, bringing my experience to each client interaction.

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No matter what your health goals are, I’m excited to work with you and support your journey to wellness!

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