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Virtual Nutrition Counselling Services in Ontario
Personalized nutrition for real life
Nutrition advice should feel clear, practical and tailored to you—not overwhelming.
I provide virtual nutrition counselling across Ontario, with a focus on menopause and perimenopause, celiac disease and gluten-free living, and more.
Together, we’ll identify what matters most for your health and build realistic strategies that fit your symptoms, preferences and daily life.
Appointments are held virtually, so you can meet with me from anywhere in Ontario.
During your sessions, we’ll review your health history, symptoms, eating patterns, lifestyle and goals.
You’ll receive practical recommendations that are personalized to your needs, along with clear next steps you can begin using right away.
Follow-up appointments provide ongoing support, troubleshooting and adjustments as your needs change.
Registered Dietitian services are covered by many extended health insurance plans.
Coverage varies, so please check your individual plan for details.
Not sure which service is the right fit? Book a complimentary 10-minute meet-and-greet to ask questions and learn more about working together.