Introducing the Celiac Cross-Contamination Guide, your go-to resource for navigating potential gluten exposure with confidence.
As a registered dietitian and fellow celiac, I understand the challenges of dining out and grocery shopping with dietary restrictions. This guide is filled with tips and recommendations to help you navigate cross contamination like a pro, including advice on how to communicate your needs clearly and make informed food choices.
With expert insights and strategies to avoid the mistakes I made when I was first diagnosed, you can feel empowered to take control of your health and enjoy a gluten-free lifestyle without worries. Whether you're newly diagnosed or looking for a helpful resource to support your celiac journey, this guide has you covered.