verb \ə-ˈdȯr\

1:  to worship or honor as a deity or as divine

2:  to regard with loving admiration and devotion

3:  to be very fond of

Your health is a precious gift. By empowering yourself with the knowledge and skills that will enable you to respect and improve your health, you can live a fuller, healthier, happier life.

Are you ready to adore your life?

I believe in healing through nutrition.

There are many, many factors that influence our health. Some are unavoidable, some are circumstantial, but others are related to lifestyle choices that we make on a daily basis and are completely controllable.

We can choose health behaviours that bring us health and happiness, or we can set ourselves on the path towards sickness.

After finishing my studies and dietetic internship, I hit the ground running at full speed working in chronic disease management, and have continued to work there in various capacities over the years.

Seeing the effects of chronic disease on quality of life and living with Celiac disease is the absolute best motivation and fuel for my mission to help people stay healthier on a daily basis.

I have been so fortunate to take the lessons learned working in healthcare to promote good health and disease prevention through teaching, presenting, writing and running my own nutrition consulting business with a special focus on Celiac disease.

Over the course of my career working in healthcare, I have watched disease prevention and management programs close, including, sadly, Celiac disease management covered by OHIP. Here's where I can help!

The knowledge and power to be healthier are within reach.

Don’t wait to start feeling healthier, more vibrant, and adoring your life.

Contact me now, and let me help you be the best version of yourself.